LifeSpan Fitness Equipment

Archive for September 2008

 
 

Treadmill Exercise Benefits Stroke Survivors

It is known that people who suffer strokes often have difficulty walking, which in turn leads to deconditioning and decreased fitness. According to a study published online in the journal Stroke, exercising on a treadmill increases fitness and may improve brain function in stroke patients.

Researchers from Switzerland and their colleagues at John Hopkins University and the Baltimore Veterans Affairs Medical Center compared the brain and physical function of 37 stroke patients who worked on a treadmill three times a week with 34 stroke patients who performed traditional stretching exercises. After six months, the researchers compared the patients, and found that those who exercised on a treadmill had better cardiovascular fitness and walking speed. The treadmill patients also showed evidence of increased blood flow and oxygen delivery to certain parts of the brain.

Perhaps the most interesting fact was that those participating in the study had suffered a stroke over four years earlier, suggesting that improvement can occur long after a stroke. This is a promising find which could change the way doctors manage stroke patients, leading to improvements in their fitness and quality of life. “It would suggest that we’ve underestimated how much people can improve,” asserted one of the authors, Dr. Daniel F. Hanley, a neurology professor at Johns Hopkins.

New LifeSpan EL1000 Elliptical Trainer is a Natural Fit

LifeSpan Fitness has just brought out a new elliptical trainer! The new Lifespan EL1000 elliptical trainer is a perfect fit for consumers and offers them a sleek, classy and simple look, with a very natural feel. The multi-position handlebars and converging arm motion lets your arms flow naturally, and an ergonomically correct stride pattern with closely spaced pedals simulates natural leg movement. Also, the compact design saves nearly 2′ feet of much needed floor space!

EL1000 Elliptical Trainer

EL1000 Elliptical Trainer

The EL1000 Has a Natural Fit and Great Overall Feel

  • Narrow 2.5″ spacing between footpedals
  • 18″ natural fit stride length
  • Converging, ergonomic handlebars
  • Compact 52″ footprint
  • Contact pulse grips
  • Lifetime Frame, 3 Years Parts and 1 Year Labor

The Elliptical Trainer Is Easy to Use Console with Meaningful Features

  • Multi-Colored display with a variety of useful readouts including Time, Distance, Calories, Speed, Heart Rate, Watts
  • Simple Start, and Up and Down Arrows to get started, control resistance, and select programs
  • Motivating programs include 8 preset programs, 2 user setup programs, and 2 heart rate control programs

Elliptical trainers are continuing to appeal to consumers seeking a good, overall workout. The LifeSpan EL1000 elliptical is the entry level unit of LifeSpan’s three newly designed models. Those who have previewed the new LifeSpan ellipticals are very impressed with their overall natural feel. To learn more about the LifeSpan EL1000 Elliptical Trainer, contact Bobby at 801.973.9993 ext 104 or email bobby@lifespanfitness.com.