Category Archives: Weight & Health Management

There’s abundant evidence that exercise and eating right can help prevent people from getting cancer. The latest information shows that exercise for cancer patients can also keep cancer from recurring. “Several recent studies suggest that higher levels of physical activity … Continue reading →

We previously discussed adding foods to your diet that may help protect you from a variety of cancers.  However, it’s equally important to discuss foods to avoid on your path to better health.  Probably the biggest tip here is to … Continue reading →

Everyone knows there is a never-ending list of the negative health effects associated with obesity: heart disease, type 2 diabetes, asthma, sleep apnea…, but what you may not know is there is also a link between obesity and cancer prognosis, … Continue reading →