Did you know Indoor Cycling is one of the fastest growing aerobic exercises people choose?  The 2008 sports and fitness participation survey conducted by the SGMA (Sporting Goods Manufacturers Association), reported stationary cycling (spinning) increased 34.1% from 2000-20007. This increasingly popular exercise that originated with spinning classes at local gyms and is now an excellent aerobic exercise for you in your home.

The Appeal of Indoor Cycling – You get the feel of riding outdoors, and simulating mountain and road bike conditions.  Indoor cycling lets you ride up hills and through valleys.  Users stand up and pedal thru difficult sections, and sit back and recover on easier sections.  With indoor cycling bikes such as the LifeSpan S2 Indoor Cycling Bike now available to home exercise enthusiasts, you can bring your indoor cycling class into your home and enjoy the comfort, convenience and security of riding in your own home.

Upright Bike vs. Indoor Cycling Bike – An upright exercise bike is designed for the user to sit on the seat and use built in programming.  When the flywheel spins the pedals don’t move without pedaling.  An indoor cycling bike is designed to simulate outdoor cycling on a mountain or road bike.  When the flywheel spins, the pedals will move.

Checkout the full line of LifeSpan exercise bikes:  upright, recumbent, and indoor cycling bikes.

Looking for a way to track your exercise to help you stick with your fitness program? Here’s a new online health and fitness management solution that will help you achieve your goals.

The LifeSpan Fitness Club takes you to a new world of health management, empowering you to take control of your health and fitness, by increasing your physical activity and helping you make good daily decisions that can have a positive impact on your life.

Getting started is easy. Just plug in the USB storage device that comes in a membership kit and create your personal online account. Set your health and fitness goals, and select a fitness program best suited for you!

Your customized fitness program tells you which days to exercise, for how long, and at what level of intensity. You choose the physical activities you enjoy, whether indoors or outdoors, at home or at the gym.

When you exercise on certified LifeSpan fitness equipment and use LifeSpan health monitors, your results are automatically saved to your USB for easy uploading into your account. You can also directly enter additional exercise results and vital stats.

Once your data is in your account, you can view it in a variety of ways that will help motivate you to stick with your exercise program. Share the information with your fitness professional, family, or support network, and most importantly, use the results to re-establish your health and fitness goals.

Now is the time to take control of your life! Lose the weight you’ve been trying to lose. Lower your stress level. Manage your blood pressure. Run that marathon you’ve always wanted to.

The LifeSpan Fitness Club is like having a personal trainer with you at all times. When you purchase select models of LifeSpan treadmills, ellipticals, and health monitors, you automatically receive a membership in the LifeSpan Fitness Club.

Enroll in the LifeSpan Fitness Club today!

LifeSpan Fitness is continuing its growth as the premier provider of health and fitness solutions! The company is expanding the functionality of the Interactive Health Partner (IHP) by launching a blood pressure monitor that is integrated with the IHP, and adding more “i” model exercise products with USB ports built in. Collectively, these products offer comprehensive health and fitness solutions that support users with various exercise needs and motivation; whether it be to lose weight, manage chronic diseases, or train for a sporting event. LifeSpan’s products now span online solutions, fitness equipment and accessories like the BP1000 Blood Pressure Monitor, that are all linked together via a USB storage device to connect the various equipment and accessories with the Interactive Health Partner online health management solution.

• Interactive Health Partner (IHP) – The unique online health management program allows users to get more out of their exercise regimens and helps to improve their overall health. Physicians, medical fitness facilities, and retirement centers have been using the Interactive Health Partner to manage the health and fitness of their members. Their members also use their own personalized IHP webpage to monitor their fitness progress and vital stats, as well as to view their health improvements over time. Now you can offer this proven solution to improve your members’ health and fitness!

Den ganzen Beitrag lesen…

As spin classes at local health clubs have become increasingly popular over the past few years, the number of participants who used a spin bike increased 34.1% from 2000-2007, according to SGMA’s Sports & Fitness Participation Report. LifeSpan, seeing this trend, now offers spin cycle enthusiasts a solution to bring spinning into their own home. The S2 Indoor Cycle is a solidly built machine that offers quality and durability which is usually found only in bikes costing hundreds of dollars more, but at the low price of $699 you won’t find a better value!

The LifeSpan S2 exercise bike is constructed with a heavy gauge steel frame, 40 lb flywheel, Poly-V drive belt, 3 piece forged crank set, and alloy pedals with sealed bearings. Additionally, it has a full set of adjustments, including seat and handlebar fore, aft, and height adjustments. The two tone exercise bike seat on a standard mount and the standard pedals allow users to use their own components if desired. You’ll also appreciate the conveniently located water bottle holder, front mounted transport wheels, and 4 adjustable foot pads for leveling!

The S2 Indoor Cycle is a great addition to the full line of popular LifeSpan upright bikes and recumbent bikes, offering you both excellent quality and appealing style.